15 min Spinal Strip Tutorial

December 11, 2020September 14, 2020 by admin

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Pain in the neck?

15 min Spinal Strip Tutorial

Categories Critical Alignment Yoga Practice, Prop Tutorial, Soft Props Tags Neck, Shoulders, Soft props, Upper Back

50 min Mountain Movement No Props

Black spinal strip tutorial

About Yoga For Backs

Danielle Pechie has been teaching yoga for 27 years and is celebrated for her exact cueing and scientific approach to movement. With decades of study and experience in the the feilds of yoga massage and movement therapy she is trusted and respected as one of the best teachers for educating about yoga postures in physiotherapeutic context. Read more >>

On May 15, 2027 this site will be decommissioned. You can enjoy the videos and access till then.

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info@yogaforbacks.com

403-809-6383

Calgary, Alberta, Canada

15 min Spinal Strip Tutorial

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