Lower back Stability- 15 min Prop Free February 22, 2023February 22, 2023 by admin This is to be done daily if your lower back hurts. You don't need any props and if you even do 1/2 of it your lower back will benefit. Namaste! The video you're trying to access is for members only. To get your OM on at home, please login below or sign up for a membership Username Password Remember Me Forgot Password
