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Black spinal strip tutorial

December 11, 2020September 14, 2020 by admin

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Categories Prop Tutorial, Soft Props Tags Back, Shoulders, Soft props, Upper Back
15 min Spinal Strip Tutorial
10 min Lower Back Roll

About Yoga For Backs

Danielle Pechie has been teaching yoga for 27 years and is celebrated for her exact cueing and scientific approach to movement. With decades of study and experience in the the feilds of yoga massage and movement therapy she is trusted and respected as one of the best teachers for educating about yoga postures in physiotherapeutic context. Read more >>

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