Zoom -Tension Line 5

The base of the skull is an area that we don't consider until we have discomfort. The sub occipital area often gets congested and can cause postural imbalances, eye tension, headaches and sinus issues. Join me in this live Zoom class exploration of the 5th tension line where we will use slow mindful movement to help you gain understanding so you can reduce tension and feel better.

Namaste!

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