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Day 5 – Getting Started

March 14, 2023 by admin

This is a hip centric practice. Take your time and remember to breathe.

Namaste!

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Categories Soft Props Tags Introduction, Welcome
Day 4- Getting Started
Headstanding Bench Practice

About Yoga For Backs

Danielle Pechie has been teaching yoga for 27 years and is celebrated for her exact cueing and scientific approach to movement. With decades of study and experience in the the feilds of yoga massage and movement therapy she is trusted and respected as one of the best teachers for educating about yoga postures in physiotherapeutic context. Read more >>

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