Headstanding Bench Practice April 23, 2023 by admin Critical Alignment Yoga- Headstanding. You will need all the Critical Alignment Yoga tools. Review the 3 Thoracic openings and how they can be stabilized in your headstanding bench, Namaste! The video you're trying to access is for members only. To get your OM on at home, please login below or sign up for a membership Username Password Remember Me Forgot Password