Neck and Upper Back- Postural Reset August 8, 2024 by admin A short movement break to help with postural strain in upper back and neck. You will need a black spinal strap and a cotton or wool blanket/ CAT felt pad. Namaste! The video you're trying to access is for members only. To get your OM on at home, please login below or sign up for a membership Username Password Remember Me Forgot Password